Online Triathlon Coaching

Pragmatic Triathlon Coaching For Busy People

At Phazon Triathlon we want you to achieve high performance in all areas of your life through triathlon.

Bespoke
Coaching

Work with a leading coach to achieve your goals. Ideal for those who require additional support or have big goals

Free And Budget Triathlon Programmes

On a budget? Browse our off the shelf programmes and free educational content covering all aspects of the sport

WELCOME TO PHAZON

At Phazon Triathlon our objective is simple, we want everyone to go further and faster while maintaining a love for the sport. Whether you are looking for a comprehensive package, coached programme, nutrition coaching, strength and conditioning or just a consultation, we can make you a more informed, better rounded athlete.

Proven Results

We have helped hundreds of athletes just like you complete their first triathlon, earn the title of Ironman or qualify for world championship events.

No minimum standards

Whether you’re an experienced Ironman competitor or brand new to the sport, we have the experience and tools to help you succeed.

Pragmatic Coaching

You’re not a full time athlete, so we don’t expect you to train like one. We build our plans around your work commitments and home life.

Holistic Approach

We’re about much more than battering athletes with hard workouts. We also work to improve your diet, strength levels, sleep quality and daily energy.

Phazon Triathlon Logo

Introduction to strength training for triathlon

Confused by strength work? Intimidated by the gym? Sore for days after working out?

The benefits of strength work are well recognised, but it can place a triathletes outside of their comfort zone. In this entry level course we include a comprehensive exercise library, nine 12 week training programmes to choose from and supporting theory to help you understand the process.

BESPOKE PACKAGES

Discover our bespoke packages designed to help maximise results while maintaining balance in other areas of your life. Get full support and achieve more than you thought possible.

Plan Only

£60

Plan delivered as a single product

Individual targets for each workout

Built around your work, family and social commitments

Support Provided For Major Issues (illness, injury, e.t.c)

Training Tailored Around Your Event(s)

Daily Contact

£250

Data analysis and feedback after every workout

Plans delivered weekly

Nutrition support

Individualised strength and conditioning workouts

Access to your coach seven days a week

Monthly Contact

£120

Plan delivered on a monthly basis

Built around your schedule and progress

Analysis of the last four weeks of training

Get answers to all your triathlon questions

Optional strength and conditioning sessions

Train smarter, not harder

Anyone can set a series of brutal workouts, we want to optimise your results through achievable programming, mobility, nutrition, mindset and strength.

Age Group Triathlon Podcast

My podcast is for the 99% of triathletes, not the 1% who win races and get free kit sent in the post. 

Subscribe today to accelerate your performance while also juggling work, family and a social life