Simon Olney- Head Coach
I am a full time triathlon coach based in SouthWest London, dedicated to help athletes of all abilities achieve their goals with bespoke training plans build around their specific needs.
After leading a sedentary lifestyle as a young adult I discovered triathlon at the age of 22, teaching myself to swim freestyle, ride a road bike and run from scratch. I have since complete over 20 triathlons from Super Sprint distance to Ironman, as well as enjoying success at single discipline events, winning both open water and running events, with championship titles to my name.
I aim to create a truly bespoke service for athletes, establishing the way they want the relationship to work early on, and using scientific methods to test and develop athletes to make sure they reach peak fitness for race day. As someone who has previously trained while working incredibly demanding hours, I am well aware of not only the physical stresses that triathlon places on us, but the personal demands of training for a big event. Since starting coaching in early 2016 I have helped hundreds of athletes with everything from completing their first triathlon to top 10 finishes at World Championship Events.
British Triathlon Level 3 coach (in progress)
IRONMAN Certified Coach
TrainingPeaks Level 2 Coach
TrainingPeaks Power Certification
Triathlon England Volunteer of the Year 2018 – London Region
ASA Level 2 in teaching aquatics
UKAD Accredited Advisor
British Triathlon Event Organiser
Alex Gold- Bike Fitting, Sports Therapy and Biomechanics Coach
I am a Sports Therapist and Biomechanics Coach from London UK working with athletes and the public to maximise their quality of movement, improve performance to minimize aches and pains. I have over ten years experience working with a wide range of individuals to achieve their goals, and have a unique approach blending scientific assessment and a hands-on approach to ensure results every time!
I carry Diplomas in Biomechanics Coaching, Sports Therapy and Fitness Training, giving me a wide range of knowledge to help you at every stage of your movement goals.