The key to success in triathlon is consistency in your training, and the arch enemy of consistency is injury. To ensure you stay injury free, regular sports massage coupled with strength training is the best way to ensure you get the training in that you need to reach your goals.
All of our coaching programmes include a free annual 15 minute assessment by physiotherapist Piotr Mizerek who will use a series of simple exercises and questions to asses your suitability for training. By incorporating this you can ensure seamless communication between your coach and your physiotherapist to ensure you stay injury free and recover from any niggles as quickly as possible.
Piotr offers the following services:
Free 15 minute assessment
Running assessment: £85
Strength and conditioning session: £70
30 minutes of physiotherapy: £60
Sports Massage £60
Piotr offers treatment at his home in Mitcham or can offer home visits although this will incur extra costs. He also practices at CBR Clinics in Waterloo where he can offer advanced treatment at a 10% discount for those engaged in one of our coaching plans.
To learn more about Piotr and his background visit our meet the team page
This service is open to Phazon athletes as well as the general public, E-mail Piotr at firstname.lastname@example.org quoting Phazon Triathlon to arrange your first session.