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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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TrainingPeaks

Understanding Your Annual Training Plan (ATP)

October 3, 2018/

When you begin training with us here at Phazon Triathlon, one of the first things we do is create...

The 2018 IRONMAN 70.3 World Championships

September 20, 2018/

After one of my athletes qualified for the 70.3 World Chamopinsip in Port Elizabeth at Edinburgh on the 1st...

Heart Rate vs Power

June 29, 2018/

Heart rate and power are the two most popular ways of measuring effort when cycling, but which is the...

Where is the Best Place to Invest in your Triathlon Performance?

April 4, 2018/

Image copyright AMC The products that promise to make you faster in triathlon are literally endless, every trade show...

Introduction to TrainingPeaks

February 7, 2018/

An introduction to Training Peaks for new users. From uploading and analysing workouts to monitoring your fitness and peaking...

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