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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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Alcohol and Triathlon

July 4, 2022/

Most athletes have wondered at some point what the relationship is between alcohol and triathlon. Should they drink at...

How to Fall Back in Love With Triathlon

September 1, 2021/

As with everything in life, what once raised our pulse and dominated our every thought becomes slowly mundane. When...

Don’t Let Ironman Ruin Your Marriage

January 10, 2020/

As someone once said to me, “Training for a sprint is a hobby, training for an Ironman is a...

From First Middle Distance to Sub 13 Iron Distance in 2 Months

September 19, 2019/

When I first started working with Naval in the early summer he had two middle distance events booked, the...

Choosing a Triathlon Wetsuit

May 9, 2019/

Choosing the perfect wetsuit for your triathlon or open water swim

Understanding Your Annual Training Plan (ATP)

October 3, 2018/

When you begin training with us here at Phazon Triathlon, one of the first things we do is create...

The 2018 IRONMAN 70.3 World Championships

September 20, 2018/

After one of my athletes qualified for the 70.3 World Chamopinsip in Port Elizabeth at Edinburgh on the 1st...

The London Triathlon Race Guide

August 1, 2018/

The London Triathlon is the world’s biggest multisport event, attracting thousands of athletes year on year. Its location in...

Where is the Best Place to Invest in your Triathlon Performance?

April 4, 2018/

Image copyright AMC The products that promise to make you faster in triathlon are literally endless, every trade show...

Complete Guide to Triathlon Race Nutrition

March 27, 2018/

Race nutrition is tricky to get right, here we look at top tips for avoiding common problems on race...

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